What's Out There Now?
Monday, July 21, 2008 at 05:29AM
If you live in the Midwest and have seasonal pollen allergy this is a very good time of the year. We are in between the tree/grass pollen season (spring and early summer) and ragweed season (late summer/fall). Ragweed pollen explodes into the air around August 15th every year.
So, why might you be still suffering despite the brief interlude between pollen seasons? Here are some reasons:
1) You may be allergic to mold spores which remain high because of the heat, humidity and intermittent rain.
2) Changing humidity, barometric pressure and temperature may cause sinus blockage, headache and drainage.
3) Air pollution may become a prevalent factor in the summer because of increased ground level ozone, sulfur and nitric oxides, diesel and other fossil fuel exhausts from cars and industry. Hot, humid summers tend to be associated with decreased dispersal of air pollutants, especially when a layer of cooler air sits atop layer of warmer air.
What can you do?
-See your doctor or allergist about adjusting your medications for allergy.
-Nasal sinus rinses may be helpful this time of the year (actually anytime of the year)
-Review indoor environmental controls to make certain your indoor triggers are not contributing to your problem.
-Air-conditioned environments are better in order to reduce indoor mold and dust mite impact.
-Keep your car windows up and home windows down.
-Find more tips about mold here.
Did I leave anything out?
Let me know what you think.
-By the way, I just posted (on Health Central) information about:"The Use and Misuse of OTC Antihistamine/Decongestants" (Take a look!)
