Nasal Congestion: What Can You Do?

Blocked nasal passages are commonplace this time of the year and during outdoor allergy season. Many people are confused about what to take under these circumstances. Some people mistakenly take popular antihistamines for example Claritin (brand of Loratadine) or Zyrtec (brand of Cetirizine) for severe nasal congestion. Although some relief may follow, most of the time the symptoms persist.

The "D" forms of these medicines actually target congestion (Claritin-D or Zyrtec-D). The "D" stands for decongestant, which is the active ingredient that constricts blood vessels in the nose, and leads to opening up the passages.

This link goes into more detail if you are interested in targeting nasal congestion. It is important to be aware of possible side-effects of decongestants (or any medications you take). Winter season is fraught with triggers despite the lack of outdoor pollens and mold spores (in the Midwest where I am). Recent articles have reported on medications other than decongestant pills which are more effective at reducing nasal blockage.

Learn more about how blocked nasal passages can be addressed by clicking on the link above.

Have you experienced more stuffy nose lately, especially in the morning?

Alternative Medicine and Asthma

Death from asthma in the U.S. has been on the decline over the last several years. New medications and protocols for management have likely made the difference in preventing asthma deaths but morbidity (the impact on quality of life) has not correspondingly improved. Some asthma patients and parents of asthmatic children have turned to alternative treatments to help treat this common respiratory condition. Although some herbal remedies may have, by testimonials, been helpful with reducing asthma symptoms, few have proven to be effective in well controlled clinical studies.

In fact, people should be very cautious about the use of popular herbs and teas in the setting of allergic asthma and allergy. A Canadian study reports on the use of Alternative treatments in the setting of asthma, and the need to further exercise caution.

I have previously reported on alternative herbal agents and risks assocaited with them. See the second link below.

First, here is the link to the Canadian Report.

This link is to my posting on herbal risks.